Gentle Yoga & Sound Healing with Ashley

Hi, I’m Ashley
For over 20 years, I’ve shared yoga as a practice of gentle awakening — a way to return home to the breath, soften into the body, and reconnect with the quiet truth inside us.I specialize in teaching older adults and anyone who appreciates a slower, more supportive practice. My classes weave together mindful movement, grounding breathwork, and soothing sound healing to help you release tension and leave feeling more centered, open, and at peace.Wherever you are on your journey, you are welcome here.

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